Benefits of Kelor For Skin and Beauty

Image From: daunkelor.org

My friend has heard the proverb that says that "the world is not as wide as the leaves of the kelor"?, it is because the leaf has a small size, but make no mistake, flipped his small size, kelor leaves have a million benefits and usefulness which is very useful for body health. Because of its content, so that scientists refer to it as a magical tree, or "Miracle Tree", see also benefits of basil leaves.

Kelor leaves benefits

Kelor also known as Moringa oleifera plant of its type and is the tribe of Moringa. The leaves are oval-shaped, round and small size are neatly arranged on a stalk, is usually cooked as a vegetable for the treatment and maintaining health, and it also has a high trunk around 7 to 11 metres, has white flowers with yellowish smell smell smell with aromas, as well as having fruit with his usual elongated triangular shape called kelentang and usually can also be cooked as a vegetable.

Read Also: Benefits of Mansturbate for Healthy Life

The world is not as wide as kelor leaves

Research on the benefits of leaf kelor starts from the leaves, and bark, fruits and seeds, have been started since 1980, States that the tradition of its inhabitants plant trees kelor is somalia, etiopoa, sudan, kelor tree because it is a part of everyday life as vegetables and serves to maintain health, and also the results of this plant in the traded.

Other uses of the kelor i.e. leaves to keep the soil from the landslides, rain water can be hold by the root system of plants very kelor meetings, this has been used in the area of Konso and also Arba Minch, also used as a soil conservation, terracing. and when the dry season comes, the roots of the trees surrounding the kelor store water will become a source of water for other crops. Read also the benefits of soursop leaves.

Kelor Leaves Benefits

The World Health Organization WHO advocate for children and babies who are still in growth period to consume these leaves benefits because kelor is very good, because it contains:

1. Note that contains potassium tripled from on bananas.
2. It also contains four times more Calcium than milk.
3. And also in the know have Seven times the Vitamin C than oranges.
4. Contains Vitamin A is four times more than in carrots.
5. It also has twice the protein than milk.

This is the organization that crowned kelor tree as the miracle tree after doing some research and find out the benefits of the kelor is meritorious leaves as a health carer can be had at bargain prices for 40 years on the poorest countries in the world. the following Properties and leaf kelor. 

Image From: 1gr.cz

Read Also: Well, here are Benefits of Sleeping Without Bra

Allergies

to overcome the allergies, take three handles and Braised fennel pulasari, to taste, plus one shallot, and added as many as three glasses of water, boil until the water is boiling and the rest of the roughly two glasses, then filtered and drinking every day on a regular basis.

Herpes, ringworm and sores festering

grab handles kelor leaves seven and then mash until smooth then put on the problematic part, benefits of betel leaf.

Sore eyes

grab three handles and then mashed in until smooth and add one glass of water, stir until it's evenly, then let stand until the water settles the mashed content to be used for eye drops.

Kelor leaves benefits for rheumatism, sore pain, rheumatic pain

take the two handles and whiting as much as a half a tablespoon of mashed until smooth then, after rubbing on delicate parts of the body that hurts as param.

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Read Also: 5 Benefits Of Corn Silk For Human Health

Remove face spots

take a couple of young leaves, mashed up very finely and then used to powder or it could be in the mix with powder.

Hopefully the article about the Efficacy And benefits of the Kelor Leaves For beneficial health, see you ...

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Benefits of Mansturbate for Healthy Life

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Masturbation by the medical world is referred to as normal during the activity carried out in a reasonable limit. In some studies, even masturbation has health benefits for the body and mind. But in public, masturbate too often gets the negative stigma and always connected as the deeds of the devil. In some Scriptures this self service activity even got the verdict unlawful and should not be done.

A lot of research done and generally indicated that the activity of masturbation or masturbation is a sexual activity that is common men and women. One of the results of the research are even noted there are at least 94% of men and 89% of women to ever conduct masturbation, at least once in their lives.

Read Also: 5 Benefits Of Corn Silk For Human Health

What Is Masturbation?

Masturbation is often called non penetrating vaginal sexual activity that is performed manually or using sex tools with the aim of reaching an orgasm. So one of the benefits of masturbation is to help give sexual pleasure instantly.

Masturbation done by blending mental stimulation (such as erotic fantasies) and physical stimulation (stimulates the penis directly by hand) until it finally reached the climax. During the process of masturbation is done, there is no sexual intercourse penetration of the penis into the vagina.

Read Also: The Amazing Benefit of Stone Breaker (Phyllanthus niruri Linn)

Myths About Masturbation

Masturbation is often wrongly perceived by the community. First masturbation is considered a sin and those who do will get a curse or a disaster. Today such views shifted and become a myth in society.

Some myths that we often hear about the dangers of masturbation such as will cause blindness, stunted body growth, cause insanity, a decrease in bodily functions, sexual deviation is considered, reduced sexual function and cause disruption neurotic.

The myth of the most powerful and lasting until now is the mention that women do not masturbate. In fact, though not as much as many men as well as women who do the activity onani alone as well as using sex AIDS.

Of many surveys is even aware that those women who regularly have orgasms known to have higher confidence than women who have never done it. One of benefits of masturbation for women is to release tension and make the body more relaxed.

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Benefits Of Masturbation For Health

In terms of health activity sex satisfy yourself by masturbating turns out to have some benefits, such as helping to reduce the risk of developing cancer of the prostate in old age and can reduce menstrual cramps in women.

Its complete, here are some of the health benefits of masturbation to know:

1. Reduce stress

2. increase self esteem

3. Relaxation of the muscles

4. Help someone to sleep

5. increase hormone release endorphins (endorphins) of the nervous system that is useful to evoke the feeling of happy, happy and comfortable

6. female Masturbation reduce menstrual cramps

7. Ease Some symptoms of premenstrual syndrome

8. Relieve depression

9. Improving the flow of blood in the human body

10. Prevent the development of prostate cancer in men

11. an effective natural remedies cure insomnia

12. The benefits of masturbation as a cardiovascular workout, but it has not been scientifically proven.

13. Burn calories during the session of masturbation

14. Lower blood pressure and reduce the headache and muscle pain

15. Masturbation can also be seen as a sexual technique that protects individuals from the risk of contracting sexually transmitted diseases and unwanted pregnancy

16. Masturbation causes the release of sexual tension. Masturbation allows one to express their sexuality in a variety of situations, for example, if they do not have a partner making love or if they want to (or should) abstain from sex for any reason

17. Masturbation is a popular treatment of sexual dysfunction. Men who suffer from premature ejaculation can make masturbation as exercise to control ejaculation

You need to know is just like any activity which if done too often to cause addiction effects would certainly be bad for the body. Neither with masturbation, some researchers mention excessive masturbation cause premature ejaculation and other sexual function disorders cause.

Because it needs to also note a few tips and how to perform the correct and healthy masturbation so that risks that may occur can be avoided. The danger of doing masturbation in women if not done with care is can damage the hymen or virginity layer on the outside of the vagina.

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Read Also: Well, here are Benefits of Sleeping Without Bra

 

How Often Is The Masturbation Is Normally Done

Normal frequency masturbate is a topic talked about researchers. Normally masturbating and masturbation can be done several times per day, week or month up to never masturbate at all.

A study been done to know how many times a normal masturbation kah do? The result is 2-3 times a week or 12 times a month. More than that may have included the category to the obsessive level of addiction.

The doctors agreed to mention that masturbating repeatedly is not problematic for health unless it is associated with obsessive compulsive disorder, where someone has the desire to do it again and again, and ignore his social life.

Too often do masturbation can cause erectile dysfunction due to psychological factors. Your sign most masturbation is when penis erection can't aloud when will the actual sex.

Having regard to all the negative and positive effects of doing masturbation then it can be inferred if masturbation is a normal sexual activity and have health benefits for the body and mind for not done excessively.

So some of the benefits of masturbation for health that need to be known. Do this activity only as a distraction and is not a substitute for normal sexual activity.

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Well, here are Benefits of Sleeping Without Bra

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Sleep is the body literal activity that must be done every day because it helps various organs in order to get back in shape after a long day. After a day of activity, rest his body of work of various organs of the body that took a hard day. Not maybe someone can keep working without a break, because we need the current recovery of the body becomes fresh again is sleeping. Benefits of sleep outline is for the recovery of the body and a variety of other health conditions.

Sleep can be defined circumstances in which a person is unconscious and can wake by sound stimulation. Sleep is not just a situation that happens sometimes, but as characteristic activities of the activities that are common, but the lack of activity and the level of awareness varies between individuals. So in essence, as is the need to sleep eat that did occur in humans and other living beings.

Read Also: 5 Benefits Of Corn Silk For Human Health

Benefits of sleep in General

Helps cells Regeneration

During sleep, cells in the body occurs replacement of cells that have been damaged with new ones. Sleep optimize the work of the cells in the body. Concentration and memory increases - fatigue due to work activity a day can reduce the concentration, and therefore needed to sleep for get a rest. And during sleep growth hormones work. Activity that you do when you are awake before can be maintained by the brain.

Lowering blood pressure

study showed heart disease indications, stroke and even symptoms of diabetes can be avoided with a good night's sleep, for six hours every day in adults.

Lowering stress

People who sleep less, sometimes less control in daily activity. Because the body is still feeling tired that accumulate from previous activities.

Read Also: The Amazing Benefit of Stone Breaker (Phyllanthus niruri Linn)

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Sleep Without Bra

Benefits of sleep without a bra is very real for health, there are even some studies that link the use of bra during sleep with breast cancer. Here are some benefits:

Increase blood circulation to the breast.

Avoid skin irritation, some tight bra can cause irritation to your skin. Avoid potential causes of breast cancer, research is still being conducted and is still being debated. Clear the blood circulation to the breast will be disturbed when you are wearing a tight bra is believed to be one of the causes of breast cancer.

Avoid sweating during sleep

wearing a bra while sleeping will cause you to sweat especially those who have a rubber material, and quite tight.

Benefits of sleep without a bra is still a debate in the medical world, particularly in connection with cancer. But it is good to wear a bra when sleeping wisely so as not to risk mentioned above.

Tips Wearing Bra while Sleep

If you are forced to use a bra while sleeping, it helps you listen to these helpful tips.

• Use a loose bra
• Use the bra with cool material
• Open links bra during sleep

3 Tips formed the basis for you to guide the use of a bra during sleep, but it's good if there are no obstacles you remove the bra while sleeping. In addition to sleep without a bra, indirectly sleeping was also beneficial for the skin to look beautiful glow.

Read Also: The Benefit of Orthosiphon Spicatus BBS

Sleep Benefits For Beautiful Skin

Sleep is also very good for skin health. Here are some benefits:

Beautify Skin

Beautiful skin can occur for optimal skin cell regeneration. How is it possible if you often sleep late? whereas the process of skin regeneration, optimum when you sleep. Get used to sleep enough each night before 10 and your skin breathe.

Improve Skin Elasticity

Benefits of sleep makes the skin resulting in hormone HGH (Human Growth Hormone) which will help the natural elasticity of your skin naturally.

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Prevent Acne

Acne is certainly very disturbing your appearance, because the middle inflamed acne usually plague. Before such a thing happens, start sleeping enough at night. Sleep may help prevent inflammation and insulin resistance, a major cause of acne. Do not forget to wash your face before bed.

Read Also: The Amazing Benefits of Jackfruit for Health

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5 Benefits Of Corn Silk For Human Health

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5 benefits of corn silk for human health - Corn is plant that very popular from long time ago. Corn also can be alternate to be source of carbohydrate besides rice and wheat. In Central America, South America, and some country in Africa is use corn as staple food.

But many people only know that benefits of corn only can get from the seed and other part of corn is discarded. The truth is other part of corn also has many benefit for human health. In this article I wanna share the benefit of corn silk.

Here are the benefits of corn silk for human health:

1.       Hypertension Drug

Many traditional people utilize corn silk for traditional treatment. Corn silk is used to reduce high blood pressure (hypertension). The way to make corn silk as herb is very easy.

Here are how to make corn silk as herb for Hypertension:

• Prepare around 5-7 young corn cobs and 1 handful of corn silk (make sure that the corn silk is from young corn and fresh)
• Boil that young corn cobs and the corn silk with around 110ml water.
• Drink that herb once a day for a week.

Make sure when produce corn silk herb to decrease high blood pressure doesn’t use too much corn silk. Corn silk will decrease your blood pressure in no time, that is dangerous for your health. Use that procedure perfectly.

2.       Relieve Heatiness

Heatiness is very bad conditions. When get heatiness your daily activities will disturbed. Although now a days there are many product that offer heal heatiness, but this product is made with chemicals. And all people know that all thing that made by chemicals is has bad side effect for human health. So, There is no harm of using corn silk as herbal drug for heatiness.

3.       Treat Kidney Stones

Kidney stones is include as dangerous disease. Many people get this disease. Kidney stones caused by people lack of drinking fresh water. With corn silk we can heal this disease.

Here are the way to make potions with corn silk:

• Prepare 4 young corns, 1 handful of corn silk, 8 fresh leaves of Keji Beling (Stachytarpheta mutabilis)
• Boil that ingredients with around 110ml water
• Drink that water once a day for 14 day (2 weeks)

After kidney stone out from your body (either in granules form or froth) stop the consumption of this potions and continue with another potion that made by Orthosiphon Spicatus BBS (click to view) and Phyllanthus niruri Linn (click to view).

4.       Shed Gallstones

Shed gallstones also can treated by drink corn silk potion. The way to make shed gallstone potion from corn silk also very easy, here are how to make the potion:

• Prepare around 30gram of corn silk
• Boil that corn silk with around 100ml water
• Strain the cooking water through a colander or cheesecloth and let it cool in around 5minutes
• Strain again before you drink it
• Consume this silk corn potion once a day

5.       As Diuretic

 

Sometimes people is get problem when urination. That is caused by the problem in urinary tract. But don’t worry, to heal that problem we can use the potion from corn silk. How to make the potion from corn silk for diuretic:

• Prepare 30g – 50g corn silk, and ginger rhizome in medium size
• Boil that ingredients in around 110ml water
• Wait for a little while till cool, then strain
• Drink that potion once a day

In order to obtain best result and the best benefits of corn silk, you should choose fresh young corn silk. Which mean corn silk is still encased by the midrib corn. Herbal expert mentioned that corn silk that still encased by midrib is cleaner and full of useful content for human health.

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The Amazing Benefit of Stone Breaker (Phyllanthus niruri Linn)

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The Amazing Benefit of Stone Breaker (Phyllanthus niruri Linn) - Medicinal Plants  stone breaker (Phyllanthus niruri Linn) is very rich in various chemical ingredients , among others : phyllanthin, hypophyllanthin, niranthin, nirtetrali, nirurin, nirurinetin, norsecurinine, phyllanthenol, phyllnirurin, phylltetrin, quercitrin, quercetin, ricinoleic acid, rutin, salicylic acid methyl ester, garlic acid, ascorbic acid, hinokinin, hydroxy niranthin, isolintetralin, and Isoquercetin.

Other compounds contained in stone breaker (Phyllanthus niruri Linn) is beta-D-xylopyranoside and beta-sitosteroy. Another newly discovered compounds are seco-4-hidroksilintetralin, seco-isoarisiresinol trimethyl ether, hidroksinirantin, dibenzilbutirolakton, nirfilin, and neolignan.

Stone breaker (Phyllanthus niruri Linn) roots and leaves are very rich of flavonoids. Among others: phyllanthin, hypophyllanthin, qeurcetrin, Isoquercetin, astragalin. Oil seeds contain some fatty acids such as ricinoleat acid, linoleic acid, and linolenic acid.

Because of that, stone breaker (Phyllanthus niruri Linn) is very useful for human health.

And here are some benefits of stone breaker (Phyllanthus niruri Linn) for human:

 

1.    as Antibiotics

Stone breaker (Phyllanthus niruri Linn) leaves can treat wounds and either used as an antibacterial or natural antibiotic. There are several compounds that can kill bacteria in body. This is what makes Stone breaker (Phyllanthus niruri Linn) leaves useful as a natural antibiotic. In addition meniran leaves are also used to kill fungi that cause skin diseases. 

2.    Overcoming Kidney Stones and Gout

Stone breaker (Phyllanthus niruri Linn) leaves able to overcome gout and kidney stones. Stone breaker (Phyllanthus niruri Linn) leaves contain flovanoid substances that play an active role to resolve and heal uric acid kidney stones. K ion that contained in Stone breaker (Phyllanthus niruri Linn) leaves can bind uric acid crystals that can be dissolved in urine. Additionally leaves Stone breaker (Phyllanthus niruri Linn) also be launched discharge of urine.

also read the article about benefits of  banana

3.    as immunomodulators

Stone breaker (Phyllanthus niruri Linn) leaves are also useful as immunodulator which works in the body and make the body more active in metabolic system. Thereby increasing immune system and prevent attacks from bacteria and viruses that can strike at any time of the body with ease. So that leaves Stone breaker (Phyllanthus niruri Linn) very good forbody's immune defenses.

 4.    As Anti-Cancer Plant

In addition to acting as immunodulator, leaves Stone breaker (Phyllanthus niruri Linn) also become anticancer herbs that can prevent any cancer cells. Cancer cells capable destroyed by the compounds contained in Stone breaker (Phyllanthus niruri Linn) leaves.

5.    As Anti Diabetes Plant

In Stone breaker (Phyllanthus niruri Linn) leaves have a substance called hypophyllanthin and phyllanthin an active role to reduce sugar amount in blood. Have been demonstrated in many experiments that Stone breaker (Phyllanthus niruri Linn) leaves is an antidiabetic plant.

Side effect of stone breaker (Phyllanthus niruri Linn)

There are many benefits that can be obtained from stone breaker (Phyllanthus niruri Linn) for human health. However, for pregnant woman, the use of stone breaker (Phyllanthus niruri Linn) is not recommended. That is because stone breaker (Phyllanthus niruri Linn) has abortion properties. People with acute renal disorders are also prohibited from using stone breaker (Phyllanthus niruri Linn) as a drug. In addition, the use of stone breaker (Phyllanthus niruri Linn) in long term can cause erectile dysfunction and renal failure

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The Benefit of Orthosiphon Spicatus BBS

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The Benefit of Orthosiphon Spicatus BBS (kumis kucing) is includes in family of lamicaeae/ labiatae that very easy to find in Indonesia. But the truth is this plant is originally from Africa. Orthosiphon Spicatus BBS has many benefits for human health. This article is share about what disease that can be cured by Orthosiphon Spicatus BBS.

Here are the benefits of Orthosiphon Spicatus BBS for human health:

1.    Orthosiphon Spicatus BBS can expedite expenditure of urine

One from many benefits of Orthosiphon Spicatus BBS is to expedite expenditure of urin. If people hard to urinate it may caused by urinary infection. The infection of urinary can occur in renal tract and bladder. Urinary infection is caused by bacteria that named escherishia coli, this bacteria is live in feces and intestines of human.

The symtomp of urinary infection is:

• Feel pain while urinate or after urinate
• Feel want to urinate but there is no urine come out
• Urine color is dark Pain in waist
• If the infection has reach kidney, commonly people will get cold.

How to heal urinary infection with Orthosiphon Spicatus BBS:

• Prepare 25gr fresh Orthosiphon Spicatus BBS leaves
• Boil Orthosiphon Spicatus BBS leaves with 2 glass of water
• Drink that potion in the morning and evening each half of glass

2.    Orthosiphon Spicatus BBS can heal rheumatism

Rheumatism is disease that attack bone joints, muscle, and veining. The treatment for rheumastism is only reduce the pain, get rid of inflammation, and takes good care of joints so keep in good condition. 

Cause of rheumatism is still unknown. But some people said that rheumatism is caused by virus, genetic, and hormone change.

Rheumatism symptom is: 

• Pain in moving parts of human body
• Muscles be weaken
• Inflammation and swollen in joints
• Joint is feel numb
• Spasms and contraction in muscles
• There is sound in joints
• Wobbly joints
• Changes in shape of body

How to cure Rheumatism with Orthosiphon Spicatus BBS:

• Prepare 5 leaves of Orthosiphon Spicatus BBS and Phyllanthus niruri L(Daun Meniran (click for detail))
• Boil that leaves with 3 glass of fresh water
• Drink that potion three times a day

also read about the benefits of jack fruit
 3.    Orthosiphon Spicatus BBS for heal cough

Cough is disease that very common suffered by people. Cough itself is caused by foreign object that entry human body, like dust, allergy, or bacteria.

Many drugs in store that offered can heal cough. The drugs are made by chemicals or herbal extraction. But, if you have Orthosiphon Spicatus BBS plants in your yard you no need to buy that drugs.

Here are how to make cough medicine from Orthosiphon Spicatus BBS:

• Prepare 15gr – 20gr leaves of Orthosiphon Spicatus BBS and a glass of water
• Wash Orthosiphon Spicatus BBS till clean
• Boil that Orthosiphon Spicatus BBS leaves with a glass of water
• Drink a glass three times a day till recover

4.    Orthosiphon Spicatus BBS could cure colds

Colds is a disease that caused due to irregular gas in body. Colds is usually caused by a decreasing of body condition due to fatigue, lack of sleep, bad eating schedule, or extreme change of weather.

Here are how to heal colds with Orthosiphon Spicatus BBS:

• Prepare 15gr – 20gr leaves of Orthosiphon Spicatus BBS and a glass of water
• Wash Orthosiphon Spicatus BBS till clean
• Boil that Orthosiphon Spicatus BBS leaves with a glass of water and keep it till the water is only half left.
• Drink that potion while warm.

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The Amazing Benefits of Jackfruit for Health

5 Amazing Benefits of Jackfruit for Health - Jackfruit is multifunction fruit. Jack fruit can eat directly or be a juice. When jackfruit isn’t fully ripe, jackfruit can be made as vegetable. For size, jackfruit has many variations from small to very big. The smallest size of jackfruit is as big as human head. Same as durian, jackfruit also has unique scent.  Not only the taste of jackfruit that very yummy, consume jackfruit also has many benefit for human health.

Here are 5 Amazing benefits of jackfruit that very good for human health.

1.    Consume 100g of jack fruit will serve 95 calories. Jackfruit has smooth flesh fruit and easy to be digested. With simple sugar like fructose and sucrose. When this jackfruit is eaten, directly your energy will refill and revitalize body in no time. But very recommended not to eat too much because that will make gas on your stomach increase. 

2.    Jackfruit is very rich of food fiber, that’s why jackfruit is a good laxative. Fiber content in jackfruit helps to protect intestinal mucous membrane with binding and eliminate cancer-causing chemicals colon.

3.    Fresh Jackfruit is contained by thimbleful of vitamin A, Flavonoid pigments such as carotenoids B, Xanthine, Lutein, and Cryptoxanthin B. That’s compounds has very important role as antioxidants and optimizing visions. Vitamin A also needed to protects the integrity of mucous membranes and skins. Natural Benefits of Fruits that very rich of Vitamin A, and Carotenoids is found to protects lung and oral cavity from cancer. another articles click here

4.    Jackfruit is source of antioxidants and Vitamin C that provide around 13.7mg or 23% from RDA. Consume food with high content of vitamin C will help body develop resistance against infectious agents and harmful free radicals. Vitamin C also can be antioxidants like the benefits of lemon and the benefits of apple that have ability to fight degeneratives cell that spark cancer.

5.    Rare fruits are rich in vitamin B - complex group. Jackfruit contains a very good amount of vitamin B - 6 (pyridoxine) , niacin , riboflavin , and folic acid .

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The Benefits of Banana for Human Health and Human Life

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The Benefits of Banana for Human Health and Human Life - Banana is includes in easy fruit to find. Banana also isn’t expensive fruits (although some kind of banana has very expensive price too). Although banana is a cheap fruit, but banana has many benefit for human health. Some of them can you read in this article “The Benefits of Banana”

Here are the Benefits of Banana for Health:

1.    As good Breakfast Menu

According to an expert Australian nutrition, Glenn Cardwell Banana is energy source that need to be considered by all people, from kids to adults. Banana is snack that very suitable to provide energy for all day long.
“If breakfast time is very limited or eat healthy food with kids is hard to do, a banana is prefect ways that healthy and very easy to do. Banana can eat in all day from morning to evening. Banana can provide fuel for refill energy in the body. Banana has high content of sugar, but not has fat in it. So, banana is perfect snack as energy booster.

2.    Energy Source

Like the paragraph above that talk Banana as good Breakfast Menu. With low fat and high sugar banana will keep you in good condition till you can get lunch. For you that have no time from breakfast to lunch banana must be your best friend.

3.    Good For Anemia Patient

FE(iron) content in banana make banana very good for consumed by Anemia Patient. Consume 2 banana in medium size can improve your red blood cells and decrease anemia symptoms.

4.    Increase Brain Health

For students and people with hard work brain consume banana can be the best choice. A research that followed by 200 students show that their study concentration increased since made banana as a breakfast. Potassium content in banana gives stimulus for brain. For baby that starts to eat solid food, banana also be a good choice cause has smooth texture and also gives benefits for baby brain progress.

5.    Good For Liver Disease

Consume banana that combined with honey will gives appetite stimulus for Liver Disease Patient.
Those are the Banana’s benefit, always serves banana in your dining table so, your family can get banana anytime. For another daily fruit that has many benefits for human health click here

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Honey's Benefit for Healthy Life

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Honey's Benefit for Healthy Life - Honey has many advantages for human health. Besides for take good care human health, honey also has many benefits for treat many diseases. Honey is magic liquid and has many benefits for human life. Doesn’t like benefits that get by consume fruits or vegetables, benefit that can from honey doesn’t need consume much honey and very easy to absorb by human body.
Honey also gives benefit for beauty. Many beauty products in this world add honey for their additive or staple. Because of that, in this article I want to share about honey advantages for human health and beauty.

Here they are:

1.    Treat Cough

The study in 2007 from Penn State College of Medicine involves 139 children, found that hone is very effective to treat cough. Dekstrometorfan(DM) content in honey can shooting cough for children and increase their sleep quality.

2.    Prevent Cancer and Heart Disease

Cancer and Heart Disease is very dangerous disease. Although they are very dangerous disease honey give benefit to prevent those diseases. Flavonoid compound that contained in honey can help reduce risk for cancer and Heart disease.

3.    Improve Memory

According to research reported by Reuters, 102 women in menopause age should consume 20 gram honey in a day. After 4 months, they who consume honey their short time memory in increase. 

4.    Complete Source of Nutrients

Honey has various vitamins and minerals that needed by human body, include niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, and zinc.
With consume honey it means that we give almost all that body’s needed. Also give significant benefit for health.

5.    Potent Eliminate Injury

In many studies about honey, declare that honey very effective for treat wounds. In a research that done in Norway, therapy using Medihoney (Honey from New Zealand which have special purification) and Norwagian Forest success to kill bacteria in wounds.
In another study, 59 patients that suffered wounds and leg ulcers, and 80% of them is failed to recover with conventional treatment. After treated with unprocessed honey all of them except one case show remarkable improvement with their wounds. The sterile wounds from start is still sterile till recover, while infected wounds and ulcers become sterile within a week after applying honey.

For the treatment of burns and wounds, honey can be applied directly are typically replaced every 24 to 48 hours . When used directly, 15 ml to 30 ml of honey have been smeared every 12 to 48 hours and covered with sterile gauze or a bandage. You can read more about Honey's Benefit in here

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Benefits of Wake Up in the Morning

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Benefits of wake up in the morning – wake up in the morning often overlooked by most people in the world. People who choose wake up in the afternoon have many reasons, and one of many reasons is still awake till more than midnight. People who spend more time in night usually still feels tired although have waked up in the afternoon.

When people called wake in the morning?

People called wake in the morning when they wake up around 3.30am – 5.30am. Around that time the air around you will still clear and fresh. And it has many benefits for human health.

Here are some advantages for getting up early:

1.    Get Fresh Body

When you wake up in the morning, the fresh air around you will guide your body to be fresh.

2.    Get Fresh Air

Wake up early have benefit to make you get fresh air that won’t you get in afternoon. And fresh air itself has many benefits too for human health, one of them is good for breathing.

3.    Good for blood circulation

If you breathe the fresh air you can make your blood circulation much smoother. Fresh and clean airs that enter your body make your blood circulation much smoother because Oxygen Benefit can be got much easier. And Oxygen Benefit itself is very needed by blood and human body.

4.    Brain Work to be Maximum

Good blood circulation also has many benefits for human health. Good blood circulations make brain much easier to get oxygen. With get much oxygen brain will work easier and better.

5.    Increase Memory

If brain works in the best condition, information that stored in brain will accessed much easier. Adults that love wake up in the morning will get benefit for brain. They won’t get senile easy not like who doesn’t wake in the morning.

6.    Make Lung Healthier

If respiratory organs be given good quality of oxygen, respiratory organ would be healthy, Include lung. Avery day lung is given bad air from vehicle emission, dust, factory smoke, cigarettes and many more. If you wake up in the morning bad air in your lung will get out and replaced with fresh air.

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Oxygen's Benefits for Human Health and Life

Oxygen Benefit for Human - Has no color, has no taste, and has no smell are oxygen characteristic. Oxygen is the most important element in life, comparable with water. Oxygen also included in the class of elements that easily reacts with others elements. Oxygen is in number three in the most abundant gas in the earth after helium and hydrogen. 

Without oxygen there won’t be single lives in this world. Oxygen has many benefits for human, oxygen needed for breath, metabolism, and blood circulation. But, not only that’s advantages of oxygen. Oxygen has many benefits for daily lives for widely.

Here are some benefits of oxygen for lives:

1.    Needed for Breathing

Oxygen is needed for breathing, not only for human, all living thing is need oxygen. Not a single thing can live without oxygen.

2.    Take good care of cells

In human body there are bacteria named aerob that. Even this bacterium is need oxygen. Aerob is good bacterium that has function for digestion. Aerob has responsible to decomposition of waste in guts.

If human is lack of oxygen not only hard for breathing, human digestion will take bad effects too.

3.    Prevent the growth of anaerobic cells

Oxygen also has benefit for prevent anaerob bacteria. This bacterium will lives and breed easier if human lack of oxygen. If anaerob bacteria grow and breed in high volume, human digestions will be disturbed. The waste in human body will pile up and make many diseases

4.    Take good care of skin and prevent premature aging

Skin is very sensitive, even many people willing to spend much money for keep their skin health and skin beauty in the best condition. Include prevent premature aging, premature aging Is more effected by bad air, unhealthy environment, and bad foods. Especially for women, their metabolism is make premature aging relatively faster from man. 

5.    Optimizing Memory

Oxygen circulation in human body is very responsible in brain function. If oxygen that gets in to brain is stable, the brain function will always in the best condition.

6.    Prevent cancer, asthma, and another disease

High oxygen level in human body make diseases cell like cancer can’t grow easily. When the oxygen in human body is in low level make empty space that abandoned by oxygen will filled by cells. And if cells grow uncontrollable will be cancer. But if the empty spaces filled by oxygen, that abnormal cells won’t grow.

Those are the benefits of oxygen for lives. One way to get oxygen is wake up early in the morning. In the morning is when the air in the best condition. Wake up in the morning also has many benefits for human life. here are the articles of Benefit of Wake Up in The Morning

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6 Eggplant Benefit for Human Health

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6 Eggplant Benefit for Human Health - Eggplant, all people must be know about this vegetable. Eggplant has some variant and all of them must be have good benefit for human health. Eggplant is very popular in tropical country like Indonesia. All level residents of this country know and love consumes eggplant, but not all people know the benefit of eggplant for health. Not only in Indonesia but also all around the world must be there are people who don’t know the benefit of eggplant for health.

In this change, I wanna share some benefit of eggplant that all people know:

1.    Take good care of heart health

Eggplant contained anthocyanin compound. Anthosyanin is compounds that have function to protect cell for UV, as drug for cancer and heart disease.

2.    Prevent Cancer

As known Anthocyanin compound has effect good for health to cure cancer. In eggplant compound that very good to fight cancer is not only Anthocyanin, there is also Phycocyanin. Phycocyanin and Anthocyanin is very good partner to prevent and cure cancer.

3.    Take good care of digestion

Eggplant is contained of high fiber. Fiber itself is very good for digestion. With high fiber that consumed daily people will very easy to defecate and keep stomach healthier.

4.    Help to Stop Smoking

As known, eggplant has low nicotine, and because of that its good for people to stop smoking.

5.    For diet

For you who want to lose weight consume eggplant is a good choice. Eggplant has ability to prevent the emergence of fat in your body.

6.    Anti bacteria

Vitamin C content in eggplant has function for anti-bacteria

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5 of green grapes benefit for human health

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5 of green grapes benefit for human health - Everybody know about grape fruit, many people also love consume this fruit just for snack or daily fruit. Behind the delicious taste of grape contained much nutrient that very good for human health. There are three kind of grapes, first is red grape, black grape and green grape. The sweetest grape is red grape, then black grape is second, and the third is green grape. Green grape has little sour taste combined with sweet taste. Behind this sour taste green grape has much benefit for human health. That argument was reinforced with study that done by Italian and American scientists. That study found that consume skin and flesh of green grape in the same time is very good for human health. The benefit of green grape and also green grape is bear fruit all year make people start to make green grape as daily fruit to consume.

You also have to start consume green grape ‘cause green grape is very good for human health and also trusted to treat disease.

Here are some benefit of green grape for human health :

1.    For asthma.

    If you has respiratory disorders like asthma you have to consume green grape ‘cause green grape can be used for increase water content in human lung. That because green grape has ability as assimilatory. If water content in human lung is increase Respiratory problems in people with asthma can be reduced.

2.    Bacteria killer

    Green grape can be used as bacteria killer, it ‘caused by anti bacteria and anti virus that contained in green grape. It also can increase your immune system. So if you eat green grape daily your health can always in good condition and your all activities can be done greatly.

3.    Prevention of Alzheimer

    Who don’t afraid get Alzheimer? Alzheimer make patient very severe dementia. Study that ever done found fact about green grape can be used for prevent Alzheimer. That ‘caused by resveratol that contained in green grape. Resceratol is polifenol compounds. For Alzheimer patient polifenol compounds also used for reduce amyloidal beta peptides level.

4.    To take care of brain

    Because of green grape contained Resceratol, green grape also can be used for take care of brain health. It very good for students or peoples that need to think hard every day.

5.    Prevention of Breast Cancer

    For girl green grape is so good fruit to consume.Green grape also can be prevention of breast cancer. Its because green grape is rich in anti-oxidants. This compounds can be used for defends human body from free radical. Free radical is cause cancer. Anti-oxidants also can reduce tumor size.

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